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April 2, 2010  The Fletcher's Challenge Run/Walk

Race Course Description I Race Registration I Information For Walker I Cookbook

     Date: Good Friday, April 2nd
     Time: 10:00am
     Location: Westwood Lake Nanaimo
     Cost: $20.00

This running event memorializes Mr. Gavin Fletcher who died at too young an age. He was a well known sports columnist, a member of ROC, a husband and father.

His family values were paramount but his love of good fun competition in sports was unequalled. It is with this intent that we fashion The Fletcher's Challenge, held each year on Good Friday open to both runners and walkers.

It is about participation, having fun and enjoying some physical activity with your family. A big draw is the cookie run for kids around Westwood Lake. However; cookies are not the exclusive domain of the kids, as all runners and walkers are treated to some pretty good home-baked treats after their run/walk!

Registration can be done online or through a direct mail in. Applications are always available at Frontrunners Nanaimo as well. For more information contact Dan Brady directly at danbrady@shaw.ca. Dan was a personal friend of Gavin and is currently the race coordinator


Race Course Description

We can’t tell you the exact route as it is a kept a bit of a secret until race day! What we can tell you is that each year we change the route in order to show you a little more of the trails that our friend Gavin liked to run. We can also tell you that it is fairly safe to assume the following while out running on this race course:

  • You will run about 10km or 12km
  • You will run a few hills
  • You will get to check out some great vistas
  • You will run some pretty sweet and fast flowing single track
  • You will encounter a few rocks, roots, and mud puddles along the way
  • You will have to cross through at least one or two streams (nothing too deep) before getting to the finish line

Oh, and if you are really lucky you might even encounter a fairy or two along the trail that will be offering out cookies... this is an old school unaided trail race.  The only water on this route is the water you carry with you or the water you run through.  The trail race starts and finishes on the second beach at Westwood Lake.



Race Registration

You can enter online for The Fletcher's Challenge at
http://www.eventsonline.ca/events/fletchers/

Registration forms are available at Frontrunners Nanaimo, or you can download the form here:

Completed registration forms can be dropped off with your entry fee at Frontrunners Nanaimo.

 

Information For Walkers

Q. Do walkers use the same route as the runners?

A. No. Walkers have the benefit of only having to walk around the Westwood Lake trail, which is 6km in length.

 

Cookbook

  

               

   

 

The second edition of the ever popular ROC Cookbook will be available for sale at the Gavin Fletcher Race for $20.00. Recipes for some of those yummy cookies available on race day can be found in the COOKIE section of the cookbook.

   

       


Thanks to all racers and volunteers for participating in the 2009
Fletcher's Challenge Run/Walk!

2009 race results are available here.

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September 13, 2009 Harbour City Half Marathon & 10 K Road Race

There is also a 10 K Team Challenge and a Kids Fun Run

The Half Marathon is Nanaimo's longest road race and starts from the Diana Krall plaza downtown, then heads North along the E&N Trail before heading back downtown along the Parkway.

This is also a Fundraiser for ROC Nanaimo. To raise money for ROC, simply choose ROC as your charity of choice when you register for any of the races.

To get more information and to register for the event go to;

http://www.harbourcityhalf.ca/

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May 31, 2009  Nanaimo Gut Buster

Thanks to participants and volunteers too !!

  

Race day stats:

  -   77 runners on the long course;   winning time 1:41:03

  - 109 runners on the short course;  winning time    48:49

Race results are available here 

 

 

 


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